By:

Heyappmaker

Boost Metabolism

What you will learn from this app--What metabolism really is and how to program it to help you lose weight fast-How your metabolism helps you in ways you never knew-The truth behind calories and how your body uses them. HINT: Your body doesn't know the difference between the calories in an apple or a bowl of ice cream-How anyone can speed up their metabolism by making changes in these 3 areas of their life-How to boost your metabolism through exercise-Why jogging isn't enough to boost your metabolism and lose weight by itself-The secret to burning more calories while you sit around doing nothing-Interval training as your secret weapon for fitness and burning extra calories-How the most health-conscious add variety to their fitness routines for better results-The truth about carbohydrates And many more

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