By:

eStudjo

IF Tracker - free

There are tons of benefits you can get with intermittent fasting lifestyle. Some of the benefits include increased insulin responsiveness, triggering of HGH (Human Growth Hormone), decreasing blood pressure, longevity, and many more. Whether your goal is to lose extra body fats or for health improvements, intermittent fasting is the way to go. This app is primarily for helping IFers to track progress and help them stick on the lifestyle. Features include:- Visual representation of fasts - Track you weight loss progress- Create/Restore local backup- Notification when target time is upAvailable in premium version: https://goo.gl/2wb3JZ- Create/Restore backup in Dropbox- Local backups created from free version can be restored in Prem. version- Ads removed in premium version Ref.:https://goo.gl/YxAtKVhttps://goo.gl/FcZcLB

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