Directive 22
Directive 22 - track your 22 min boot camp workouts and portion containers
Directive 22
Directive 22 - track your 22 min boot camp workouts and portion containers. Get it! Track it! Live it!Includes:✔ Mission 1 / Month 1 Schedule✔ Mission 2 / Month 2 Schedule✔ Hell Week / 7 day Schedule★ Switch between cycles to move forward!✔ Track reps and weight used in each default resistance exercise.✔ Create custom 28 day or 7 day workouts with your own exercises!✔ Build you own 28 day hard corp/military schedule!✔ Add multiple workouts per day!✔ Add a note to each workout!✔ Edit container portions anytime✔ Edit water quantity anytimeFood List✔ Includes the up to date food list. Fix it!✔ No more carrying your book around!Daily Weight Tracking✔ View your progress with each entry.✔ Weight Report can be generated and saved!Cycle Manager:✔ No need to lose all your data when you start a new cycle!✔ Reset current cycle without resetting the app!Reports - Why track it if you can't view it?✔ Cycle Measurement Reports (before and after comparison)✔ Cycle Weight Report (all 28 or 7 days in one PDF)★ PDF reports are available for devices with android 4.4 and above★ ★ Share reports to email available for a devices!Measurements✔ Track how your body changes!✔ Before and After measurement tracking✔ Measurement Reports show the change between each body part as well as total (inches or centimeters)Exercises ✔ Add custom exercises to each workout.✔ Custom exercises do not get wiped away with new cycles!Grocery List✔ Plan your trip to the grocery store! Create a list of foods you will need from the approved food lists - click to add!✔ Includes the up to date food list!Permissions- several permissions are needed for upcoming features like backup and restore.- current features require USB device write for report generation and save.FREE app in About Us - our way of giving back and to provide you a means to reduce the consumption of paper, while keeping you mobile and organizedThe Modern Pen and Paper Company™Creating apps that save more than time!Designed, compiled, and proud to say, Made in U.S.A.