7-Minute Workouts -Daily Fitness with No Equipment
Achieve your fat loss or muscle building goals from the comfort of your own home with our scientifically proven 7-minute workout app! Features: ✓ Workout routines to target specific body parts (abs, b
7-Minute Workouts -Daily Fitness with No Equipment
Achieve your fat loss or muscle building goals from the comfort of your own home with our scientifically proven 7-minute workout app! Features: ✓ Workout routines to target specific body parts (abs, butt & legs, arms & chest)✓ Browse a huge selection of individual exercises to build your own custom workouts✓ Workout clock helps you time your training sessions✓ Use the weight tracker to track your weight loss goals✓ Earn trophies every time you reach a workout milestone or goal✓ Various workouts you can do from the comfort of your home with no equipment ✓ Suitable for men and women of all strength and fitness levelsWhether your fitness goal is, the “7-minute workout” gives you the tools to crush your workout goals from the comfort of your own home.