Square breathing
If you see that your stress level goes beyond the limit or you feel like you need to relax then “square breathing” will help you
Square breathing
If you see that your stress level goes beyond the limit or you feel like you need to relax then “square breathing” will help you.Square breathing is a breath of fresh air for those who cannot get relaxed and feels constant stress, and for whom meditation is something unrealistic. Everything seemed to be simple: you just breathe in, exhale and repeat it. However, it is not that obvious. Using our app, you will learn to breathe properly!Use our application for:- breathing exercises- relaxation- lowering stress- meditation- yoga breathing exercises
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