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Recommended Sleep Calculator

App calculates the number of hours you should sleep based on your age

Recommended Sleep Calculator

App calculates the number of hours you should sleep based on your age.The results are based on a research study conducted by The National Sleep Foundation that took more than two years of research to complete. Following is the link to the research paper:http://www.sleephealthjournal.org/article/S2352-7218%2815%2900015-7/fulltext

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