Ma Cohérence Cardiaque

Cardiac Coherence is a state obtained when the fluctuation of the heart rate becomes periodic and regular

Cardiac Coherence is a state obtained when the fluctuation of the heart rate becomes periodic and regular.This state of heart coherence can be achieved by the practice of periodic rhythmic, ample, abdominal breathing to a specific frequency.Inhale when the cursor goes up...Expire when it drops.To do ideally three times a day.

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