MOTIVATING ! EVERY MONDAY, SET AN ACHIEVABLE OBJECTIVE THAT WILL MOTIVATE YOU THROUGHOUT THE WEEK : EXERCISE DURATION, DISTANCE TO COVER,CALORIES TO BURN. SIMPLE ! ACHIEVE YOUR GOALS SATISFYING YOUR DESIRES AND OPTIONS : MINI-OBJECTIVES, DIY SESSIONS, GUIDED SESSIONS. FUN! MONITOR ALL STATISTICAL DATA DAILY, WEEKLY AND MONTHLY. AND FIND OUT WHAT THEY REPRESENT WITHOUR EXCLUSIVE EQUIVALENCE SYSTEM!