Personal Fitness Trainer

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. An awesome way to develop your muscles by doing regular workouts with these plans which makes you fit, healthy, slim, and makes your body disease free. This app provides you detailed workout exercises of every part of body with structured set, reps, load, speed and rest.*Abs workout*Shoulder workout*Back workout*Biceps workout*Triceps workout*Ch

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