5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K

5K Run Training for beginners: go from sitting on your couch to running 5K, losing weight and getting in great shape

5K Run Training for beginners: go from sitting on your couch to running 5K, losing weight and getting in great shape. 5K Runner is a guided training program that will get you in shape in only 8 weeks. Its a Walk / Run inteval training program, guided by an audio coach. Just plug-in your headphones and the coach will tell you when to walk and when to run, helping you build stamina and get to 5K in 8 weeks. 5K Runner® is the most effective 5K run training app, and is highly recommended by health

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5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K

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