Independent Certified Personal Trainer

I have 8 years experience as a Certified Personal Trainer. My role is train and educate you to achieve your goals and use your newfound skills to stay fit and healthy for the rest of your life. My Training Approach: Tailoring workouts to each client’s needs and goals; providing a very challenging experience while keeping their training safe and enjoyable. Educating with clear instructions as to why each movement requires a particular tempo, intensity and repetition. Developing nutritional pl

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