Tap-A-Meal
The user simply checks off their boxes of alloted food groups as they are consumed
Tap-A-Meal
The user simply checks off their boxes of alloted food groups as they are consumed. It is that easy. Staying within those guidelines will help the user stay within an appropriate calorie range. The dietary guidelines sourced in this application are from the book Exchanges for All Occasions, Fourth Edition, by Marion J. Franz and Richard Simmons FoodMover Food Exchange & Meal Plan Booklet. Anyone considering a diet or exercise program should always consult their healthcare provider first to confirm it is safe.
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