Cycling Power Zones

Enter your highest 20 minute average or normalised power to calculate your power based training zones:- Active Recovery(Easy spinning or light pedal pressure)- Endurance(All day pace)- Tempo(2

Enter your highest 20 minute average or normalised power to calculate your power based training zones:- Active Recovery(Easy spinning or light pedal pressure)- Endurance(All day pace)- Tempo(2.5 to 8 hours)- Lactate Threshold(10 to 60 minutes)- VO2 Max(3 to 8 minutes)- Anaerobic Capacity(30 seconds to 3 minutes)- Neuromuscular Power(5 to 30 seconds)Features:- Calculate power training zones based off your Functional Threshold Power (FTP)- 7 Training zones- Adjust FTP percentage of 20 minute power

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