30 Days Plank Challenge

No time go to gym ? Now you can train at home by using 30 Days Plank Challenge

No time go to gym ? Now you can train at home by using 30 Days Plank Challenge.Features:• 30 Days Plank Challenge• 30 Days Full Plank Challenge• 30 Days Side Plank ChallengeAdvanced:• Keep track of your training progress• Increase exercise intensity step by step• Daily reminderBenefits of plank exercise:• A toned belly• Reduce back pain• Flexibility• Improve your mood• Improve your balance and posture

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