Start 2019 right and work on your New Year’s goals with self-compassion. Shine is a daily pep talk in your pocket. Shine’s daily motivational text and library of self-improvement audio, makes self-care easier for your world. Join millions of others who experience lower stress and anxiety after using Shine. Here’s how it works: **GET FREE DAILY MOTIVATIONAL TEXTS**Every weekday, we’ll send you a Shine Text—a motivational text with research-backed affirmations that'll help you feel calm and get in
the right headspace to run the day.Save your favorite texts so you can create your own your self-care toolkit.**GET GRATEFUL**Use our check-in feature as a gratitude journal to log one thing you’re grateful for to help make gratitude a daily habit.**LISTEN TO 5 MINUTE MEDITATIONS & AFFIRMATIONS**Shine’s library of self-improvement audio offers: Shine Challenges: 7-day audio challenges that go deep on a topic and lead you through our Shine framework of Notice, Own, Grow, to help you work on your goals with compassion.Shine Talks: Audio self-care on a variety of topics to help you grow on the go. Shine Talk Topics include: • Self care• Productivity• Mindfulness• Focus• Calming anxiety• Confidence• Burn out• Forgiveness• Self love• Acceptance• Motivation• Creativity• Managing work frustrations• Setting goals• Strengthening relationships• Self-care for online dating• Reducing stress• Staying motivated• Improving sleep • Creating healthy habits• Mindful commuting• Improving your wellbeing• Setting your day up for success**SHINE IN THE PRESS**“Meet Shine, The Texting Service Disrupting The Wellness World” - Refinery29“Shine: the self-care app that teaches you to ‘hustle more mindfully’” - The Guardian
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