20 Min Beginners Workout Free

Follow these carefully-curated workout routines to get in shape fast. Get a full-body workout; you'll exercise the arms, legs, butt, chest, neck, abs and back muscles equally. Work your way around the globe with each routine set in a different city.This free version gives you access to one workout per level. For more workouts, get the full version.Power 20 workouts improve overall fitness with exercises focused on strength, balance, and muscle tone.✓ Guides you through a full 20-minute, full-bod

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