Renew

Renew is a self-guided program designed to help you recover from symptoms of posttraumatic stress disorder following trauma. Renew teaches you evidence-based cognitive behavioral therapy skills that can reduce posttraumatic stress symptoms and help you get back to living a full life. In Renew, you’ll earn points for completing activities designed to help you decrease your avoidance, process your trauma, and boost your mood. Earn points to level up and watch your Renew tree grow as you recover!Th

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