Spin City Hoop Bible -4th Edition

The Spin City Aerial Hoop Bible is a great reference book for aerial hoop enthusiasts worldwide

The Spin City Aerial Hoop Bible is a great reference book for aerial hoop enthusiasts worldwide. This 4th edition has over 800 photographs of hoop moves, useful hints and tips, strength and conditioning exercises and combinations from beginner to advanced level, this is the perfect companion to your hoop training.

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