Stress & Anxiety Companion

Can an app really help reduce the impact of anxiety? We think Stress & Anxiety Companion can

Can an app really help reduce the impact of anxiety? We think Stress & Anxiety Companion can. We're the former patient and his psychologist who joined forces to create an affordable app that can help anyone suffering from stress and anxiety.Download Stress & Anxiety Companion today and start using our CBT inspire toolkit to:Breathe:• Control your breathing with the help of our visual exercises.Relax:• Six general relaxation recordings recorded by Dr Robin Hart: Mindfulness Body Scan, Progressive

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