distrACT

Concerned about self-harming? Feeling suicidal? Not sure what to do next? Then this app is for you.The distrACT app provides easy, quick and discreet access to general health information and advice about self-harm. While the app is mainly aimed at young people in the UK, those living in other parts of the world may also find it useful. Aims of this app: ► SUICIDE PREVENTION: Help reduce the risk of suicides in people who self-harm ► CRISIS SUPPORT: Provide support in a crisis - with advice on ho

w to access help in an emergency, lists of useful emergency numbers and support sites, and tips for safety planning► SIGNPOSTING: Guide people who self-harm to further sources of support► SELF-CARE: Encourage self-monitoring strategies and self-management of symptoms ► HEALTH LITERACY: Increase knowledge and understanding of self-harm and related issues ► PRACTICAL SUPPORT: Give practical tips and provide ideas for safer alternatives to self-harm► STIGMA: Reduce stigma and dispel myths about self-harm ► RESILIENCE: Help people develop skills to build resilience and increase well-being ► ACCESSING HEALTH SERVICES: Support decisions around accessing health services and other means of supportOpen the app and find the following sections with reliable answers to your questions in plain language – anywhere, anytime, and in private:► ABOUT SELF-HARM: Check out what self-harm is, why people self-harm, and how to spot the warning signs► SELF-HELP: Learn how to identify your needs, manage the urge to self-harm and use safer alternatives► SUPPORT: Find out about how to get support, where to go for further help, and what to say► CHILL ZONE: Discover new resources that may help you feel better when you're struggling or feeling tense, including art, books, films, music, poems, quotes, stories and online videos► EMERGENCY: Know what to do in an emergency, how to access help and how best to work together with health professionals The distrACT app has been created by practising medical doctors together with young adults and experts in self-harm and suicide prevention. Our partners include Bristol Health Partners, Self-Injury Support, Self-Injury Self Help, the University Hospitals NHS Foundation Trust in Bristol, as well as other local and national organisations.Expert Self Care Ltd (the app's developer) is a UK Social Enterprise certified by the NHS England Information Standard as a provider of reliable health information. We have more health apps for young people in the pipeline. To stay tuned, like us on facebook (www.facebook.com/expertselfcare), follow us on twitter (www.twitter.com/expertselfcare) and sign up for news through our website (http://www.expertselfcare.com/news/).We would like to improve this app further if we can, and so we'd appreciate if you could give us feedback. You can do this from within the app, or via our website at www.expertselfcare.com. If you decide to download distrACT, we would appreciate it if you could take time to comment on and rate the distrACT app on the App Store to give other people information about whether they may want to download the app too.Thank you!

... moreless ...

distrACT Virtual Store - health Authentication is required to Rate or Review. Click here to Log in. 0.0 No Reviews no reviews yet
No Posts found Create Post location: Post Category Image Not valid file. 10 Mb max. Video Not valid file. 100 Mb max. Title Description uploading0
Stats 96 Total 0 Prev. Month 2 This Month 1 Today	Claim This Store Become C.Creator Chat	© 2024 distrACT.



			App landing page	Freelancer Profile disabled by owner, information may be out of date.	Book this Rental	Chat and Calls Price-Per-Minute:	Current Status: Available Busy	Dynamic Location: Static Location	Open now: Closed now: Closed Sunday Monday Tuesday Wednesday Thursday Friday Saturday




Current Events:	Upcoming Events (0): +	Past Events (0):
Estimated task duration: hours Estimated Total: USD Start task at: Accept this Job Quote this Job
	Discussions


Claim This Profile
Become C.Creator
Stats 0 Total 0 Prev. Month 0 This Month 0 Today
-

0.0 0.0


Owner Controls


	By:
Event Type:	Date And Time:	Location:	Admission:	Website (Optional):
Description:
Tickets:
SHARE	COPY LINK

Search while moving map Search this area
Post(s) found
		No items to display Try to move the map or change zoom level ZOOM OUT AREA... not yet on APP.NET? ADD A NEW ITEM
:

Real Estate

Tools

Commercial

Vehicles

Family

Art

Sports

Online

Outdoor Activities

Lessons

Consulting

Services

Unwind

Relax & Beauty

BnB

Repair and technical

Writing and translation

We did not find an account with specified email address, so we will Register a new account. We sent out a message with a 6-digit code. Please wait 1-2 min, check inbox and enter it below.

We found an account with specified email address. We will log you into that account. Please wait ~1 min, check inbox and enter received 6-digit code below:

Last Step:

distrACT

No Posts found

Create Post

Stats

96

0

2

1

0

0

0

0

No items to display