Toxic Thinking

Simple ways we can improve our Mental Health and recognise people at risk of developing Mental Health Problems

Simple ways we can improve our Mental Health and recognise people at risk of developing Mental Health Problems. You can find all of the information in one place. An easy to find guide to Mental Illness issues and an action plan for our own mental health and what to look out for in our friends. People at risk can be recognised by changes in their Behaviour, Thinking and Feelings. Find out what to look for.An easy guide to the things our brains need to function properly, simple things like Water,

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