Self-Heal

If you’re self-harming, finding anonymous support can be tough

If you’re self-harming, finding anonymous support can be tough. Self-heal has been developed in collaboration with potential users, clinicians and researchers to produce a tool that lets you take charge of your behaviour. Features:- Suggests distraction tasks for crisis management- Contains a gallery of 750+ mood boosting pictures- Includes information and advice about self-harm- Holds a comprehensive list of phone numbers and websites to help you access more support.

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