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60 Seconds

... This is a 30/60 seconds count down app with a separate overall time counter.It was created to track the 30 to 60 second rest time between workout sets.Additional double checking was implemented for finger presses, this is because it is common to accidentally press on your phone when you are working ...

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Singaraja, Indonesia

Wendler 5/3/1 log

... No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.This app generates the 5 3 1 workout program based on your current lifts.A detailed overview of cycles including sets, reps and weights are calculated.★★★This app is not affiliated...

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Singaraja, Indonesia

Wendler log 531 Pro

... 5-3-1 log app to plan log and track your powerlifting and strength training Wendler 5 3 1 workout program.No more fiddling around with printed spreadsheets at the gym.Enter your current 1 rep max and the app will calculate and manage your workout program.The app will automatically layout the weights...

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Singaraja, Indonesia

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Wendler log 531 Pro

5-3-1 log app to plan log and track your powerlifting and strength training Wendler 5 3 1 workout program.No more fiddling around with printed spreadsheets at the gym.Enter your current 1 rep max and the app will calculate and manage your workout program.The app will automatically layout the weights and reps for each workout day.Tapping on the weight plate logo will take you to the upcoming workout session. You can also deviate from the order select any lift any time. Perform the lifts and save it. A lot of customization's are available to make the program to customize to achieve your own goals.One time purchase gives you access to all features and updates.Features★ Calculates one rep max (IRM) based on your current lifts★ Calculates weight can be adjusted during workout★ Configurable training max percentage★ Configurable number of cycles★ Configurable weekly workout order ★ Warm-up sets included★ Boring but big sets included★ Custom boring but big sets percentages★ 16 predefined assistance exercises ( customizable )★ Possibility to add your own assistance exercises★ Cycles overview with estimated and achieved one rep max★ Progress indication of workouts in cycle overview★ Plates calculator shows the plates to load★ Rest timer with different lengths★ CSV export via email, google drive★ Backup to Google drive, OneDrive or Dropbox★ Local backup after each workout★ Workout order configurable★ Upon completion of initial program. Extra cycles can be added without resetting the app★ Kg/Lb support★ Progress charts to show your current 1 rep max★ Track your body weightBeyond 5/3/1 features★ Joker sets included★ Pyramid sets included★ 13 week challenge ( staring week, percentages and reps are configurable )★ Another main lift as Boring But Big★ First set last ( AMRAP and custom variation )★ Simple strength★★★This app is not affiliated with Jim Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★

Wendler 5/3/1 log

No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.This app generates the 5 3 1 workout program based on your current lifts.A detailed overview of cycles including sets, reps and weights are calculated.★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★This is a trial version.In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.Full working trial for 1 Wendler 531 cycle :★ Calculates one rep max (IRM) based on your current lifts★ Configurable training max percentage★ Configurable number of cycles★ Configurable weekly workout order ★ Warm-up sets included★ Boring but BIG sets included★ 16 predefined assistance exercises★ Possibility to add your own assistance exercises★ Cycles overview with estimated and achieved one rep max★ Progress indication of workouts in cycle overview★ Plates calculator shows the plates to load★ Rest timer★ CSV export via email, google drive★ 2, 3 and 4 day split workout templates.Pro version )Logging of:★ Joker sets★ Another main lift as Boring But Big★ First set last ( AMRAP and custom variation )★ 13 week challenge★ Editing of completed workouts★ Configurable warm-up percentages★ Configurable Boring but big percentages★ Separate timer values for warm up, main lift, boring but big and first set last★ Separate timer values for accessory lifts★ 3/5/1 and 8/6/3 rep schemes added★ Configurable warm up reps★ Support for subtracting collar weight

60 Seconds

This is a 30/60 seconds count down app with a separate overall time counter.It was created to track the 30 to 60 second rest time between workout sets.Additional double checking was implemented for finger presses, this is because it is common to accidentally press on your phone when you are working out, this implementation will prevent the stop watch that is tracking your overall work out time from resetting on accident.