Just Love Yoga - Ashtanga Yoga Primary Series

An Ashtanga yoga reference to aid learning the Primary series sequence & Sanskrit count

An Ashtanga yoga reference to aid learning the Primary series sequence & Sanskrit count.Brought to you by Just Love Yoga, it includes:- Photos of each yoga pose- Detailed explanations of each breath synchronised movement- The traditional Sanskrit count- Drishti's / Looking Place- Opening & Closing ChantsThis is not a guided Ashtanga yoga practice, but rather a set of reference materials to assist Ashtanga yoga students with memorising the sequence to develop a personal practice.Students should p

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