Mindfulness Mentor

De Mindfulness Mentor app bevat de volledige 8-weekse Mindfulness training én 4 verdiepingsthema’s

De Mindfulness Mentor app bevat de volledige 8-weekse Mindfulness training én 4 verdiepingsthema’s. Zonder verborgen kosten, géén in-app aankopen. Professioneel opgenomen, Nederlands gesproken, off-line te gebruiken._____________________INHOUD VAN DE MINDFULNESS MENTOR APP:Deze app bevat:* De officiële 8-weekse Mindfulness basis- én vervolgtraining met 19 gesproken audiobestanden en uitgebreide toelichting.* 15 begeleide meditaties, zowel de basismeditaties als speciale en 5 stilte meditaties.*

(Gratis) bonus van 4 verdiepingsthema’s: Mindfulness toegepast op werken, eten, opvoeden en ‘als je gezondheid geen vast gegeven is’.* 12 inspiratievideo’s passend bij elk van onderwerpen._____________________KWALITEIT EN EXTRA’S:De audiobestanden en meditaties zijn in een professionele geluidsstudio opgenomen, zodat de audio van echt goede kwaliteit is. Dus meditaties zonder ruis, gekke achtergrond geluiden of onnatuurlijke stiltes zoals je vaak hoort. Naast de instructies in de audiobestanden en meditaties, kan je bij elk item ook een beknopt geschreven samenvatting lezen.De app houdt bij wat je gedaan hebt; je kan een item afvinken door deze van rechts naar links te vegen. De meditaties en audio instructies hebben een handige korte uitleg en zijn allemaal altijd en overal ook offline te gebruiken. Een internet verbinding is hiervoor (na éénmalig downloaden) niet nodig!_____________________De Mindfulness Mentor App maakt het mogelijk om op je eigen tempo, thuis en onderweg dit inspirerende en praktische programma te doorlopen.The Mindfulness Mentor app contains the full 8-week Mindfulness training and fourth floor themes. No hidden costs, no in-app purchases. Professionally recorded, spoken Dutch, to use off-line._____________________CONTENTS OF THE MENTOR MINDFULNESS APPThis app includes:* The official 8-week Mindfulness basic and continued training with 19 spoken audio files and detailed explanation.* 15 guided meditations, both basic and special meditations and five silence meditations.* (Free) bonus of 4 floor themes: Mindfulness applied to work, eat, educate and "if your health is not fixed."* 12 inspiration videos to suit each subjects._____________________QUALITY AND EXTRAS:The audio files and meditations are recorded in a professional recording studio, so the audio is really good quality. So meditations without noise, crazy background noises or unnatural silences as you often hear.In addition to the instructions in the audio files and meditations, you can at each item also read a brief written summary.The app keeps track of what you have done; you can check off an item by swiping from right to left.The meditations and audio instructions conveniently short explanation and are all always and everywhere to use offline. An internet connection is configured (download after once) required!_____________________The Mindfulness App Mentor makes it possible at your own pace, at home and on the road to go through this inspiring and practical program.

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