Happego: Mental Training. Well-being Made Easy.

Do you want to feel better? Do you want to be a better human being? We can help. Happego will work tirelessly to help you achieve your goals by filling your phone or computer screen with a prime (image or word) for less than a second many times per day. Scientists say a quick glimpse @ pictures can impact our emotions & behaviors.Do you want to lose weight? Become mentally healthy? Be patient with your in-laws? Psychological priming can help. NEW: Do you love Christmas? Download the holi

day pack to be primed with amazing images to celebrate the season. Are you trying to limit junk food this holiday season? Scientist say quick glances@ junk food & disgust images curbs cravings. Try it for free by joining the Eating Healthy Study pack in the app. A 2015 study found that looking at pictures which invoke a feeling of disgust helped reduce cravings for up to 5 days. We've duplicated the researchers' mental tactics and are conducting a worldwide study to test the effectiveness. Here's how it works: The app fills a user's phone screen with a picture of delicious food combined with something gross, like an insect, for less than a second as soon as the phone is touched. The app continues flashing a different disgusting or delicious picture on each wake up. With regular exposure, the unconscious motivation to indulge will erode away.AND DON'T FORGET:Priming has been shown to increase kindness, happiness, change problem behaviors, ease prejudices and lower stress.New to priming? No problem, it's simple! We’ll walk you through the setup and check in with you occasionally to see how it’s working. What can it do? ○ Train your mind subtly with no effort required. ○ Increase happiness & acceptance. ○ Be healthier. ○ Decrease stress & anxiety.○ Balance empathy & compassion.○ Work on personal goals like creativity & self control. ○ Create stronger bonds with your loved ones. ○ Clear the path to open communication & relationships.○ Erase hidden prejudices.○ Embrace diversity.○ Supplement training in workplaces.○ Supplement therapy.○ Encourage education.○ Decrease bullying.○ Impact peace.SCIENCE Recent research has found that: 🐶 Priming positive images, like puppies & families, helps our mood. 🌏 Serene nature images increases personal well being.🧕 Social priming reduces unconscious prejudices & biases.💑 Regular positive priming of loved ones strengthens the bonds in relationships. 👙 Priming motivational images increases the likelihood of success. Mindful eating Fitness goals Relationships Money habits Ethics Work goals 🙌 Kindness priming studies have been successful at bridging connections across cultures. 🙂 Positive priming in research labs has reduced stress and anxiety among individuals. 💪 Priming women in their workplace led to an increase in assertiveness. Balancing them to match their male co-workers. Successfully reach your chosen goals by customizing your settings & frequency or upload your own media. Stay relaxed & emotionally connected without investing much time or effort. Easily relate to your inner self and to people from all walks of life. Use happego to slowly & steadily change your habits. Begin priming your mind with purpose for free today. Why we need happego:Happego uses technology to help change the problem habits we've developed and practiced over time. Like priming a pump, happego is priming the mind. Pumping information in with the understanding that it will provide future results. We are constantly learning and developing - send your ideas and suggestions to: lindsey@happego.app 💙Take care.

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