Headspace: Meditation & Mindfulness

Get the most out of your day with the Headspace meditation app

Get the most out of your day with the Headspace meditation app. We’ll help you perform at your best through the life-changing skills of meditation and mindfulness. In just a few minutes a day, you’ll learn how to train your mind and body for a healthier, happier life. Need a bit of relief during a stressful day? Headspace can help. All you have to do is download our free meditation and mindfulness app. Then just sit back, relax and breathe.What our meditation app does:The Headspace app teaches y

ou how to meditate and live mindfully. You can use it at work, at home or anywhere else. There are exercises on everything from managing anxiety and stress to breathing, sleep, happiness, calm and focus. And don’t worry if you’ve never meditated before. Andy Puddicombe, co-founder of Headspace and a former monk, will guide you through every step as your personal meditation coach. There’s also a free Basics pack that will teach you the essentials of meditation and mindfulness. After the Basics, there are dozens of packs you can explore or you can use Everyday Headspace to simply meditate and get a moment of relief.○ Train your mind in just a few minutes a day with guided meditations○ Learn classic meditation techniques to help you relax, manage your stress, or for different topics like creativity and sleep○ Add some mindfulness to your day with custom push notifications that remind you to be present and breathe○ Track your progress and share it with othersWhat themes our meditations cover:Packs - Each pack has a series of guided meditations designed to help you skillfully manage different topics. Learn how to breathe during an anxiety attack, get a bit of relief when you’re being too hard on yourself or relax during a stressful day.Happiness meditation packs include:Self-esteem, Relationships, Patience, Happiness, Acceptance, AppreciationHealth meditation packs include:Anxiety, Stress, Sleep, Depression, Pregnancy, Cancer, Pain ManagementBrave meditation packs include:Regret, Anger, Change, Restlessness, Kindness, GenerosityWork & Performance meditation packs include:Productivity, Focus, Creativity, BalanceSport meditation packs include:Motivation, Focus, Training, Competition, Communication, Analysis, Recovery, RehabStudent meditation packs include:Focus, Leaving HomeHeadspace for Kids - Guided exercises designed for younger meditators. Topics include: Sleep, Wake Up, Calm, Focus, Kindness, Balance, Happiness, AppreciationSingles - One-off mindfulness exercises designed to add some mindfulness to your day. There are breathing exercises for stressful times, visualization exercises to give you a bit of relief during a busy day, and mindfulness exercises to help you relax at the end of the day.○ Headspace singles include guided exercises on health, happiness, work & performance and sports○ The singles can be guided if you’re a little newer to meditation or unguided if you’re a more experienced meditator○ There are one-off sessions on sleep, stress, anxiety, work, travel, sports, focus, motivation, training and communication. Plus, six SOS sessions to give you some relief during meltdown moments.

... moreless ...

Headspace: Meditation & Mindfulness Virtual Store - Other Authentication is required to Rate or Review. Click here to Log in. 0.0 No Reviews no reviews yet
No Posts found Create Post Image Not valid file. 10 Mb max. Video Not valid file. 100 Mb max. --...-- Post Category Expires on: uploading0
Stats 23 Total 8 Prev. Month 1 This Month 1 Today	Claim This Store Become C.Creator Chat	© 2024 Headspace: Meditation & Mindfulness.



			App landing page	Freelancer Profile disabled by owner, information may be out of date.	Book this Rental	Chat and Calls Price-Per-Minute:	Current Status: Available Busy	Dynamic Location: Static Location	Open now: Closed now: Closed Sunday Monday Tuesday Wednesday Thursday Friday Saturday




Current Events:	Upcoming Events (0): +	Past Events (0):
Estimated task duration: hours Estimated Total: USD Start task at: Accept this Job Quote this Job
	Discussions


Claim This Profile
Become C.Creator
Stats 0 Total 0 Prev. Month 0 This Month 0 Today
-

0.0 0.0


Owner Controls


	By:
Event Type:	Date And Time:	Location:	Admission:	Website (Optional):
Description:
Tickets:
SHARE	COPY LINK

Search while moving map Search this area
Post(s) found
		No items to display Try to move the map or change zoom level ZOOM OUT AREA... not yet on APP.NET? ADD A NEW ITEM
:

Real Estate

Tools

Commercial

Vehicles

Family

Art

Sports

Online

Outdoor Activities

Lessons

Consulting

Services

Unwind

Relax & Beauty

BnB

Repair and technical

Writing and translation

We did not find an account with specified email address, so we will Register a new account. We sent out a message with a 6-digit code. Please wait 1-2 min, check inbox and enter it below.

We found an account with specified email address. We will log you into that account. Please wait ~1 min, check inbox and enter received 6-digit code below:

Last Step:

Headspace: Meditation & Mindfulness

No Posts found

Create Post

Stats

23

8

1

1

0

0

0

0

No items to display