Relaxation Breathing

Relaxation Breathing is a deep breathing and relaxation tool. It enables you to pace your breathing cycle to adjustable settings.Deep breathing has many benefits including:* reduced stress* nervous system is calmer* immune system has more energy* improved circulationThe app includes* adjustable duration settings for inhale, in hold, exhale, out hold* adjustable overall duration* your breath is guided by an animated bar* choose from 4 different background images* 4 audio options ( Relaxation Musi

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