Inner Job Description

The Inner Job Description (IJD) Mindfulness Practice App is a tool for developing awareness of your thoughts, speech, and actions. By using the IJD App daily to track your habits, your increased awareness can allow you to make positive changes. The app has been created by FPMT Inc. to help you become happier and more skilful in your daily life, and thereby truly help yourself and others. It includes inspiring quotes from Lama Zopa Rinpoche and Lama Yeshe. It’s an excellent tool for anyone who wa

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